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	<title>PaxHelios</title>
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	<description>meditation guidée et Hypnose</description>
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		<title>Stop Ignoring These 7 Inspiring Truths</title>
		<link>https://cabinet-de-psychologue.fr/stop-ignoring-these-7-inspiring-truths-and-become-your-best-self-today/</link>
					<comments>https://cabinet-de-psychologue.fr/stop-ignoring-these-7-inspiring-truths-and-become-your-best-self-today/#respond</comments>
		
		<dc:creator><![CDATA[Edwin]]></dc:creator>
		<pubDate>Sun, 14 Oct 2018 10:18:12 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[self]]></category>
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					<description><![CDATA[People know who they have the potential to be. The challenge is seeing that process&#160;through. Self-development is an art. It takes time. It requires patience. It asks you to step... <p class="more"><a class="more-link" href="https://cabinet-de-psychologue.fr/stop-ignoring-these-7-inspiring-truths-and-become-your-best-self-today/">Read More</a></p>]]></description>
										<content:encoded><![CDATA[<p id="7c3c" class="graf graf--p graf-after--figure">People know who they have the potential to be.</p>
<h4 id="9ca3" class="graf graf--h4 graf-after--p">The challenge is seeing that process&nbsp;through.</h4>
<p id="eee2" class="graf graf--p graf-after--h4">Self-development is an art.</p>
<p id="943a" class="graf graf--p graf-after--p">It takes time. It requires patience. It asks you to step outside your comfort zone. It is challenging — and that’s the point.</p>
<p id="5d47" class="graf graf--p graf-after--p">However, the biggest challenge when it comes to self-development is the process itself. People really struggle with the path and all its twists and turns, much more than they do any single obstacle.</p>
<blockquote id="4104" class="graf graf--blockquote graf-after--p"><p>But should you learn how to walk that path of self-development, you will learn some tried truths to live by:</p></blockquote>
<h3 id="4fac" class="graf graf--h3 graf-after--blockquote">1. Any failure can be reframed as a&nbsp;lesson.</h3>
<p id="ae9e" class="graf graf--p graf-after--h3">Self-development is a mindset.</p>
<p id="d640" class="graf graf--p graf-after--p">To one person, a project going poorly or a relationship ending means they failed. To someone else, it is nothing more than another lesson on the path.</p>
<p id="43d6" class="graf graf--p graf-after--p">By reframing to see the lesson instead of the mistake, you will ultimately learn more and move on to what’s next faster.</p>
<p><a href="https://medium.com/@nicolascole77/stop-ignoring-these-7-inspiring-truths-and-become-your-best-self-today-148bde6fc4bb" rel="nofollow noopener" target="_blank">Original Article</a></p>
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		<title>Self-love is the basis for self-improvement</title>
		<link>https://cabinet-de-psychologue.fr/self-love-is-the-basis-for-self-improvement/</link>
					<comments>https://cabinet-de-psychologue.fr/self-love-is-the-basis-for-self-improvement/#respond</comments>
		
		<dc:creator><![CDATA[Edwin]]></dc:creator>
		<pubDate>Sat, 08 Sep 2018 19:34:42 +0000</pubDate>
				<category><![CDATA[Life]]></category>
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					<description><![CDATA[There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn... <p class="more"><a class="more-link" href="https://cabinet-de-psychologue.fr/self-love-is-the-basis-for-self-improvement/">Read More</a></p>]]></description>
										<content:encoded><![CDATA[<p id="d455" class="graf graf--p graf-after--p">There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn to love myself?”</p>
<p id="2457" class="graf graf--p graf-after--p">The people posing this question almost invariably feel terrible about themselves, and further, they assume that’s par for the course. It isn’t. In fact this whole “self-love vs self-improvement” thing is a false dilemma, one that badly misunderstands the role of self-love.</p>
<p id="f3d7" class="graf graf--p graf-after--p">This equates loving yourself with thinking you’re just fine the way you are. It treats self-love as a reward for being the person you want to be. It assumes that your self-regard should be based, in some sense, on you being objectively “good.” And conversely, it equates wanting to change with disliking yourself. But ask yourself- is this true of your love for other people?</p>
<p id="1d43" class="graf graf--p graf-after--p">If you love someone else, surely that means you want the best for them? You want them to be healthy, happy and successful. If you have children, you want them to do well in school. If a friend is unhappy with their life, you want their life to change so they’ll be happy.</p>
<p id="0a8e" class="graf graf--p graf-after--p">Apply the same standards to yourself that you do to others- love yourself the way you love your friends and family.&nbsp;<span class="markup--quote markup--p-quote is-other">Decide to be better because you deserve better; because you love yourself and want to enable yourself to live your ideal life.</span></p>
<p><a href="https://byrslf.co/self-love-is-the-basis-for-self-improvement-640fe9ecd8d8" rel="nofollow noopener" target="_blank">Original Article</a></p>
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